“Knowledge is power Information is liberating Education is the
premiss of progress in every society in every family”

– Kofi Annan

Topics Include

  • The Lamaze 6 Healthy Birth Practices
  • Anatomy & Physiology of Pregnancy and Labor
  • Introduction to The Body Ready Method
  • Stages & Phases of Labor
  • Role of the Labor Partner
  • Comfort Measures
  • Breathing Techniques
  • Mantra & Visualization
  • P.A.I.N. Management vs.
  • Ecstatic Birth Possibility
  • The Domino Effect of Medical Interventions
  • Breastfeeding Basics
  • Newborn Care

Private Sessions are 3 hours. Typically two 1.5 hour sessions.
This time is included with Birth Doula services.

Group Classes are 6 hours broken into two 3 hour sessions.

Additional Body Ready Method Sessions available at an additional fee of $75/hour.

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