– Kofi Annan
“Knowledge is power Information is liberating Education is the
premiss of progress in every society in every family”
Topics Include
- The Lamaze 6 Healthy Birth Practices
- Anatomy & Physiology of Pregnancy and Labor
- Introduction to The Body Ready Method
- Stages & Phases of Labor
- Role of the Labor Partner
- Comfort Measures
- Breathing Techniques
- Mantra & Visualization
- P.A.I.N. Management vs.
- Ecstatic Birth Possibility
- The Domino Effect of Medical Interventions
- Breastfeeding Basics
- Newborn Care
Private Sessions are 3 hours. Typically two 1.5 hour sessions.
This time is included with Birth Doula services.
Group Classes are 6 hours broken into two 3 hour sessions.
Additional Body Ready Method Sessions available at an additional fee of $75/hour.